May 25, 2019 | Uncategorized
The decision to have a baby is life-changing for all parents. For pregnant women, those changes begin as soon as a few weeks from the time of conception. While nine months seems like a long time, the female body undergoes many rapid changes during pregnancy.
Mar 28, 2019 | Uncategorized
Getting to know a little more about Hypothyroidism is a good start towards ensuring good thyroid and full-body health for all Canadians. Here are some facts and frequently asked questions about Hypothyroidism and how the thyroid works.
Jan 16, 2019 | Uncategorized
Everyone has a very complex 9-meter long system going through their bodies that is responsible for absorbing the nutrients that fuel us. Our gastrointestinal system – or gut – is absolutely crucial to living, but often goes ignored. Nearly everyone has had some type of digestive issue, ranging from constipation, bloating, and stomach bugs to diagnosable gastrointestinal illnesses, and taking care of your gut will help you to feel better and be healthier. Here’s how to get starting thinking about gut health: